Egg Roll in a Bowl (Low-Carb and Trim Healthy Mama)

Looking for a ridiculously easy and quick meal for a busy evening? Would you love it to be low-carb, and Trim Healthy Mama friendly? Should it be packed with flavor, with little clean-up required? I know the answer to all those questions is yes! The meal that fits that bill for our household is Egg … Read more…

My Health and Fitness: 2 Year Trim Healthy Mama Check-In and Challenge

In July of 2013 I became very aware of my deteriorating wellness and for the first time I decided to take intentional steps at lasting health and fitness. I began trying to lose weight, started Mutu System, and reading Trim Healthy Mama. Since we’re two years down the road and I thought it was a … Read more…

Cake Batter Frappa

One of my favorite indulgences is a cake batter milkshake with chocolate sprinkles from Hoffmann’s. If you live in Carroll County, you’re very familiar with Hoffmann’s. Unfortunately their delicious shakes are not something that help me towards being a Trim Healthy Mama. Thankfully, I’m not afraid to experiment in the kitchen to help find sugar-free … Read more…