Cake Batter Frappa (THM FP)
Author: 
Recipe type: Beverage
Cuisine: Low Carb and Sugar Free
 
Whip up a healthier alternative to an indulgent cake batter milkshake. Dairy-free suggestions made beneath the recipe.
Ingredients
  • 1 cup unsweetened almond milk (I prefer vanilla)
  • ¼ cup cottage cheese
  • 1 scoop (approx. ¼-1/3 cup) whey protein powder
  • ⅛ tsp sea salt
  • ¼ tsp baking powder
  • ⅛ tsp butter flavor/extract
  • ⅛ tsp almond extract
  • 1 tsp vanilla extract
  • liquid stevia or sweet juice concentrate to taste (or your preferred sweetener)
  • (optional) 1tsp MCT or unrefined coconut oil
Instructions
  1. Blend all ingredients in a high powered blender until smooth.
  2. Taste and adjust flavorings.
  3. Add a handful of ice and blend until smooth (more or less depending on how thick you prefer).
  4. ***Dairy-free:
  5. Use allergy-safe protein powder (Jay Robb Vanilla Egg White Protein) or ¼ cup of whole almonds.
  6. Replace cottage cheese with canned coconut milk.
  7. Use almond milk or coconut milk ice cubes instead of water.
Recipe by CreativLEI at http://creativlei.com/2014/cake-batter-frappa/